Sunday 6 February 2011

Change Your Behaviour by Changing Your Thoughts

Whilst searching The Web for useful information to include in my blog

http://How2HelpYourself.com I came across this article

4-steps-to-changing-your-behavior-by-changing-your-thoughts

It suggests the best way to get rid of bad habits by changing your thoughts

Its a bit like "Think and Grow Better Behaviour"

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